we understand the overload of information can distract you from your priority tasks
that is why we will send monthly tidbits that you can consume and assimilate into your life; that's what we call - life management.
so our promise is that you'll get the following sent straight to your inbox, for FREE:
* inspirational tidbits
* featured a video of the month
* featured tool of the month
plus a guarantee that you will NEVER be spammed!
as an added bonus you can download my self-awareness kit which will help you understand where you are at the moment and where would you like to be in a stipulated time
when you sign up, you get
* 3 step system in pdf with instructions and printable templates
* access to my step by step video instruction guide
* additional one-hour discovery coaching video call
... all for FREE.
remember, when you visualise your goal
you can achieve your goal
looking forward to connecting with you
love & gratitude
this is how you use it.
take a print of this sheet
add colour of your choice to your predominant moods
track your mood daily and mark the mood as per the colour you created in the legend.
reflect on it weekly, monthly, quarterly based on how severe your mood swings are
if you see extreme spikes please seek professional help
intentional living planner insert will help you to live consciously and create balance in your life
there are 3 sheets - month, week and daily, all downable in one easy-to-use file. You can use these sheets as inserts with a file folder or have these printed and put in front of you on a pinboard
putting it up in front of you will serve you as a reminder every day
good luck! :)