Structured Programs
Structured Programs are packages with pre-decided goals. Our top programs are -
Life Balance Pro: 8 x 60 minute - weekly
This program will help you achieve this balance of seven key elements - Health, Family, Social, Financial, Career, Contribution to Society, and Spiritual.
Self Discovery Pro: 6 X 60 minute - fortnightly
This program will help you discover your inner desires and lay a path to the life you want to lead.
Mindfulness 101: 6 x 60 minutes - weekly
This is a foundation program designed to bring you into your conscious state of mind.
Mindfulness-Based Stress Reduction: 8 x 60 min weekly
This program will help you learn to access and cultivate your natural capacity of self-care and find greater balance, ease and peace of mind.