PERSONAL PROGRAMS

The most difficult part is to figure out the WHY of your life. Once that done, HOW to get there is relatively simple. Fortunately, we can help you answer both the questions!

 

Choose your preferred mode

 

Personal Coaching Sessions

Discovery Session
30 min | Free
 
Face to face, Phone or Video Call
This is an introductory session where we get to know each other. You can ask me whatever question you have with regard to coaching and how it can benefit you
One to One Session
A one to one session is dedicated to uncover and dig deeper into the aspects concerning you at the moment. Through the intuitive questioning method, you will be able to discover what you're seeking. This will be a paid session.
30 min / 1 hour | Paid
 
Face to face, Phone or Video Call
 

Structured Programs

Life Balance Pro
8 weeks | 1 hour each week
 
Assessments, One on one sessions, Assignments, Group Discussions (opt)
A healthy happy mind and a body in sync with each other is prone to be more successful than those out of sync. The Life Balance Pro was created to help you achieve this balance of seven key elements - Health, Family, Social, Financial, Career, Contribution to Society and Spiritual.
Self Discovery Pro
8 weeks | 1 hour each week
 
Assessments, One on one sessions, Assignments, Group Discussions (opt)
Self Discovery Pro is designed to help you understand yourself better. You not just uncover what matters the most to you but also discover yourself holistically - Body, Mind and Soul. 
 
By end of this program, you would have discovered your inner desires and laid a path to the life you want to lead
Mindfulness 101
6 weeks | 1 hour each week
 
Assessments, One on one sessions, Assignments, Group Discussions (opt)
Mindfulness 101 is a foundation program designed to bring you into your conscious state of mind. The program will teach you the power of NOW and how to set basic habits to change yours into a mindful life. 
 
 
Mindfulness Based Stress Reduction
8 weeks | 1 hour each week
 
Assessments, One on one sessions, Assignments, Online /Face to face Practice
Mindfulness Based Stress Reduction Program will help you learn to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance, ease, and peace of mind. This program includes various meditation & mindfulness practice methods  
 
 
 

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